Wheel of Life

Kathy Montgomery is the owner of Wheel of Life in Harrisburg, PA. Wheel of Life uses “Exercise as Medicine” to create and maintain healthy individuals. Kathy is a NASM Certified Personal trainer, a USPTA Certified Tennis Professional and has taught and coached tennis for 25 years. Kathy provides Personal Training, Resistance Stretching, Mashing, and Reflexology to a variety of clients to help them to achieve their personal goals. Kathy remains a competitive athlete and loves all sports.

Wheel of Life

Friday, March 26, 2010

8 Foods that Fight Stress

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